Finance Forward

--> Greetings! Its been quite sometime that i have been struggling to loose my weight. Being so aware about the fitness, i couldnt see my weight increasing. Feb 2017, i had touched 89Kgs! i was looking bulky and fat and had very low energy levels. Have a look: 82 Kgs 77 Kgs I made it a point to loose weight and do something about my body. That time, i joined Anjali Mukherjee's course in Mumbai and it was bang on ! Thanks to them. In the very first week of de-toxification, i lost 4 kgs! And the journey continued. In a span of 2 months, with all the sheer hard work, I had touched 79.3 kgs! But then I got complacent. I have charm for bourbon biscuits and sweets. I started eating them and stopped attending my scheduled appointments. That was my complacent attitude that hit me hard and within 2 months I had touched 82 kgs. Its very important to know what you want. I did everything to loose weight but never focused on weight maintenance. And since...

"Lack of Time" is an excuse. One of the most common barriers to weight loss is the belief that you don't have enough time. One study found that 41% of people said 'lack of time' was the reason that they didn't eat better and 73% of people said they didn't exercise because their schedules were too busy. The bottom line is that if you want to lose weight, you have to find a way to make time for healthy activity.  There is no second chance to create the first impression.. And did you know Body posture speaks more than anything else. Expensive clothes have no value if your posture is bad. Exercise Regularly to get a confident and smart posture and an impressive body language!