Tuesday, June 25, 2013

Set Goals in Life

What are your goals ? What do u want to achieve ? What do you want to be ? In life. At work. In relationships. Whatever it be, write it down. Now. Just write it down. Not later..not tomorrow - now !!

And commit urself to action. Commit urself to doing what it takes to achieve ur goals. Take action. Make sure that everything you do is takin u closer to your goals.

And finally, take a step today. However small it may be, but take that first step today. If you want to lose weight, walk that 45 min walk - today..!! You will see the difference. As the Nike guys would say, JUST DO IT.

Friday, June 14, 2013

If Tomorrow Never Comes

There are two things that can happen when we plan to do something tomorrow. Either tomorrow gets postponed and never comes, or we ourselves may not be there tomorrow..!! In either case, the work remains undone.

Friends, the worst regret we have in life is not for the worng things we did, but for the right things we did not do.

The thought i am trying to convey by saying 'tomorrow never comes' is not only about 'giving' but also about a hundred and one things, which we go on postponing. For example, it may be reading a book, phoning a friend, calling on a sick relative, visiting our aged parents, learning something new, taking a vacation, playing with our children, or sitting by the sea shore watching the waves, admiring a sunrise, gazing at the stars and even sometimes doing nothing. Let us live like a samurai as if each day is our last one.

Weight Loss

"Lack of Time" is an excuse. One of the most common barriers to weight loss is the belief that you don't have enough time. One...